HELPING FIRST TIME MUM'S RECLAIM THEIR SLEEP
Hey, I’m Beth, welcome!
I've been supporting at-the-end-of-their-wits new Mum's get baby into their sleep groove, so the whole family can enjoy those magic moments that make up baby's first year.
Being a first time Mum should be a beautiful, cherished experience but obsessive late night Googling "baby sleep habits and schedule" and praying for "please, please sleep" can certainly take the shine off it.
I love helping first time Mum’s because I love seeing how sleep makes a happy family who can enjoy time together and as importantly... being able to have an evening with your partner to eat a hot meal with 2 hands!
There is a myth that New Mum's have to put up with bad sleep and zombie like state that comes with it - it doesn't have to be this way.
Having experienced with my own baby's sleep, from the 2 hourly night wakes and 33 minute naps and not a single minute longer, I discovered how I could help him to independently settle, and I realised I had to share how, far and wide.
It breaks my heart to know that NCT groups, Prenatal appointments and Health Visitor checks do not prepare you for what’s to come with sleep and how sometimes this can really impact your mental health.
You deserve to feel more energised, at ease and have time with your partner and for yourSELF.
You may be thinking I’m scared I can’t do this…
Yes you CAN nail this whole sleep thing and turn your waking nightmare into a sleeping dream, and I will show you how.
Thinking you want to make a change?
There is no need to feel guilty for wanting to make a change, no one knows your situation, and your baby better than you.
I can’t wait to meet and support you through your sleep journey.
Certified Baby Sleep the Night Consultant
We are so very grateful that we came across Beth. We were pulling our hair out, scrambling for different options and ways to get our son to sleep. It has changed our family life for the better. We finally have our evenings and a full nights sleep back. We have a routine that we can follow with both our children and they’re much happier for it too. Beth has been an absolute gem and was welcoming from start to finish. She is very knowledgeable and clearly put a lot of thought and consideration into our plan and was our cheerleader every step of the way.
Mum & Dad to 9 month old
MY TOP 5 TIPS TO TRY TONIGHT
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