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Surveys have found that nearly half of all parents with little ones under 6 months get between 1-3 hours of uninterrupted sleep per night.
This can be extremely taxing when new Mums and Dads are returning to work, affecting their well-being, work performance and mental health.
My workshop offers companies, well-being committees, NCT Mums and Dads to name a few, my top tips for helping your child, and your family to a better nights sleep with practical and caring advice.
Cost available on request.
Book your 30 Minute Discovery Call
WORKSHOP ATTENDEES FEEDBACK
The workshop was helpful, thank you.
I have a few different ideas to try out.
Nicely formatted and Beth was lovely and very helpful.
City Insurance Company
Beth was a good presenter and the course was useful. We’ve tried some of the tips for my youngest and his sleeping patterns have been improving since.
City Insurance Company
Beth’s course was super useful. Non-judgemental and informative. I’ve been thinking about what she said ever since and trying to practice the good disciplines.