Newborn Foundations of Great Sleep
Feel you are still in the newborn haze and really overwhelmed by the lack of sleep and don’t know where to start?
Or are wanting to be prepared for your baby to come?
What if you could
Set up great sleeping skills from the very start
Didn’t have to worry by what on earth a thunder week is in the well known baby app?
Knew what to expect with how long to nap and when depending on babies age
Navigate the much spoken about 4 month sleep regression
I can help you to navigate the first few weeks of baby’s sleep, taking the guess work out of settling, having a very gentle routine to the day with naps, even if you have the King or Queen of the 30 minute cat nap.
I will teach you how to help your little one
Establish a healthy routine for your new-born
Discussing sleep needs
Feeding
Naps and bedtime
How to help teach your baby the difference between day and night
Creating the right sleeping environment
Strategies to encourage sleep
When to expect your baby to be sleeping longer stretches and
Common sleep issues that can be easily avoided.
Sleep will feel a less stressful topic and even allow you to eat a hot meal with 2 hands!
Here is what a Newborn sleep plan with me looks like
A private, 60 minute consultation.
In the comfort of your own home, or via zoom or telephone, we’ll discuss strategies, troubleshoot possible problems and learn how to address bedtime, nap time, night wakings and any other specific issues you might be dealing with.
A detailed sleep plan.
If you are expecting, the gentle and caring techniques in your sleep plan will teach you how to create an independent sleeper from early on, and will give you a flexible guide to quickly bring some routine, when baby arrives, to a time of your lives which can otherwise become quite overwhelming, and if you baby has already arrived, your sleep plan will be fully customised for your family.
I’m here when you need me, you won’t be doing this alone.
You’ll also get my support
One follow-up telephone call.
If you are following the sleep plan from the beginning then you will find your baby is naturally developing wonderful independent sleep skills, you may find you have some questions so we will schedule a telephone call within 2 weeks of the baby’s birth just in case (if you are expecting) or within 2 weeks of consultation (if you already have your baby at home). These calls typically last about 15 minutes.
Two follow-up e-mails.
A chance to ask any questions or concerns any time within the first 3 months of your baby’s birth or our consultation.
Want to have great sleep skills from early on?
Newborn Foundations of Great Sleep
This sleep package is perfect for new arrivals up to 8 weeks old, pre arrival of baby or a fantastic baby shower gift for new parents to be (via gift card).
Total cost of the Newborn Foundations of Great Sleep Package is £100.
Let’s establish if Newborn Foundations of Great Sleep is the right choice for you.